Irritable bowel? How can you be sure?
You have gas, bloating, abdominal pain, constipation or diarrhea. Obviously your gut is talking to you and perhaps quite convincingly. Your condition calms down after a bowel movement and leaves you a short reprieve until the next discomfort signal? Your bowels are letting you know that they are in bad shape and need a change?
All About Buckwheat
As a gluten-free cereal, buckwheat is a grain that has become a first-choice nutriment for all those suffering from Celiac disease and other health problems related to gluten intolerance. Thanks to its high protein value containing all of the essential amino acids, buckwheat is also recognized for its nutritional and therapeutic values : an abundance
You’re Not Sick; You’re Thirsty
What is the one single underlying condition that creates illness, lack of motivation, low energy, poor sleep, etc.? As it turns out, the answer may be simpler than you imagine. In his magnificent book, “Your Body’s Many Cries for Water”, Dr. F. Batmanghelidj reveals how dehydration is one of the fundamental causes of illness, depression,
David’s Smoothie
DIGESTIVE ENZYMES
Question: “Hello everyone, today as part of our blog, we are pleased to welcome Colombe Gauvin, Naturopath for the past 25 years, and founder of Syner G Supplements. Colombe is going to talk to us about digestive enzymes and their contribution to the body. So welcome Colombe, thank you for being here today. Can you
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