Detox Soup Recipes As promised in my last blog article on liver cleansing, I am happy to share with you these delicious detox recipes! Coconut Curry Soup Ingredients: 2 tablespoons extra-virgin coconut oil ½ cup chopped onion 1 clove garlic, minced 1 tbsp. fresh grated ginger 2 (13½-ounce) cans full-fat coconut milk 1 cup chicken […]
Leaky brain syndrome: Symptoms, causes and natural solutions. Do you suffer from brain fog, fatigue, memory problems, difficulty concentrating, headaches, dizziness, depression or anxiety? You may have a leaky brain. A leaky brain occurs when the blood-brain barrier that surrounds your brain is disrupted. This can lead to inflammation, persistent symptoms and serious brain and […]
Having belly fat is a predisposition to diabetes and cardiovascular disease. With a few changes in food choices, reducing the size of your plate, and avoiding all sugars is a sure way to lose weight, as well as to prevent and avoid diseases of the 20th century. Here are two products, with proven scientific research, […]
Rosemary Lamb Chops Served With Bok Choy Another quick and satisfying meal. Always look for low carb recipes. Prep time: 10 mins Cook time: 10 mins Portion: 4 servings Ingredients: 8 lamb rib chops, trimmed 2 tablespoons chopped fresh rosemary ½ tablespoon Himalayan salt ¼ tablespoon freshly ground black pepper […]
Power Sushi I like to prepare a light meal on Friday night, how about you? Did you ever make sushi at home? Try this delicious low carb version for sushi. It can be a fun way for family or friends to all pitch in and for each chef to make their own preferred combination! We […]
Turkey Meatballs in Tomato Sauce D-e-l-i-c-i-o-u-s! I just don’t have another word to describe this recipe! I like serving this dish with konjac noodles (enjoying pasta the low carb way) Prep time: 10 mins Cook time: 10 mins Portion: 4-5 servings (3-4 meatballs each) Ingredients: 1 jar (12.35 oz / 350 […]
Grilled Salmon with Cream of Asparagus We all love salmon, but here’s a unique way to serve it! This is a nice recipe that comes from Dr. Hyman. He is an avid promoter of salmon as a recommended food for brain health. It’s a perfectly ketogenic recipe. Why not serve it with cauliflower rice? […]
Curry and Coconut Milk Tofu Prep time: 10 mins Cook time: 10 mins Portion: 2 servings Ingredients: 1 cup organic tofu cut into small pieces ½ tablespoon Himalayan salt ½ tablespoon coconut oil ¼ cup coconut milk ½ cup unsweetened almond milk 2 tablespoons minced garlic 2 scallions, sliced into small pieces 1 […]
Pumpkin Pancakes – Week #2 – Low Carb Recipe Series of Eight When my grandchildren come over, pancakes are at the top of the list of requests for breakfast. I like to serve a low carbohydrate version, and everybody finds them delicious! What a nice treat and what better time of year than the Fall […]
Low Carb Recipe – Week 1: Lemon-Pepper Baked Chicken Wings Recipe We wish to share with you the first of our once per week recipe in our Low carb eight-week recipe series. Simple to prepare, we think of them as perfect, casual Friday night meal solutions, to enjoy while watching your favourite shows of the […]
“ Excellent service, great variety of quality products! In addition, Colombe Gauvin naturopath, is ultra competent and conscientious in her recommendations. Add to your favorites! ”
Powered by Mediasimple
Please note that due to a strike at Canada Post, we are using alternative delivery services (such as Purolator, Canpar, GLS, etc.).
