Gluten allergy and intolerance: how can you treat your digestive system? People with the ability to ingest gluten without direct or indirect health consequences are becoming increasingly rare. Our lifestyle and diet often cause problems with digestion, bloating or heartburn and a growing number of people experience symptoms of gluten intolerance. Gluten, which is present

We had a lot of fun last month with our Facebook contest, “Hooked on Smoothies”. People were very generous in sharing their preferred ingredients and we published (from over 200 participants) the results of the four most popular ingredients, which are: Strawberries Bananas Mangoes Raspberries We noted as well, less traditional but equally awesome ingredients

  I know you will love this cleansing tea with its alkalizing and detoxifying properties which provide powerful anti-inflammatory action within your body. Turmeric is a superhero ingredient to help heal and prevent dry skin, slow aging, diminish wrinkles and improve skin’s elasticity.         Ingredients 250 ml (9 fl oz/1 cup) almond

Sometimes, a dreaded migraine headache can feel unbearable. So, is there anything that can be done to alleviate headaches caused by cancer treatments? In this article you’ll discover the pain-relieving benefits of some readily available foods that can help ease painful headaches. Not only will these foods relieve the headache −, they’ll also improve your