MSM and Joint Health
Methylsulfonylmethane (MSM) is beneficial for alleviating mild joint pain, especially in healthy individuals. These pains, often chronic, are caused by inflammation and destruction of joints, sometimes leading to osteoarthritis, a condition marked by cartilage degradation and an imbalance in the formation of new chondrocytes.
MSM, containing 34% sulfur, plays a vital role in the health of cartilage and could help prevent osteoarthritis. Its anti-inflammatory properties and ability to stimulate osteoblasts are advantageous. Clinical and pre-clinical studies have demonstrated its effectiveness in managing joint diseases such as osteoarthritis.
A significant clinical study examined the effects of MSM on individuals suffering from mild knee pain. Over 12 weeks, participants showed significant improvements in morning pain and quality of life, highlighting the importance of MSM in proactive joint pain management.
OsteoVantiv: Another Solution for Joint Pain
OsteoVantiv by Metagenics is an effective supplement for relieving joints. Ideal after exercise, it contains key ingredients such as magnesium, standardized cartilage, microcrystalline cellulose, type II collagen, and THIAA. It helps improve joint mobility, relieves pain and discomfort, and strengthens joints. Its natural and reliable composition makes it particularly suitable for individuals suffering from conditions like arthritis.
Here is what I recommend:
To your good health!
Colombe Gauvin ND. K.in.
