The Importance of Protein in a Vegetarian Diet Choosing a vegetarian diet also means having to endure the questions of omnivores, the most common of which is “Don’t you have diet deficiencies? Iron, protein?” Yet being a vegetarian does not mean farewell to one’s energy and hello to a pale complexion. Learn how to avoid
The Importance of Vitamins for the Body When questions are raised about which food classes are essential for the body, antioxydants, proteins, and fats are always given top priority. Why? Because it’s usually believed that getting energy from foods is the only thing that matters. Vitamins, on the other hand, hardly get a shot because
I know you will love this cleansing tea with its alkalizing and detoxifying properties which provide powerful anti-inflammatory action within your body. Turmeric is a superhero ingredient to help heal and prevent dry skin, slow aging, diminish wrinkles and improve skin’s elasticity Ingredients 250 ml (9 fl oz/1 cup) almond or
We always encourage our clients and visitors to stay informed and take personal responsibility for their health. To help you achieve better results, we’ve put together a comprehensive book covering simple ways to help you to detox your body, and stay healthy. Written in conjunction with Colombe Gauvin, a reputable naturopath. Topics include: Do you need a detox?