Rosemary Lamb Chops Served With Bok Choy Another quick and satisfying meal. Always look for low carb recipes. Prep time: 10 mins Cook time: 10 mins Portion: 4 servings Ingredients: 8 lamb rib chops, trimmed 2 tablespoons chopped fresh rosemary ½ tablespoon Himalayan salt ¼ tablespoon freshly ground black pepper
Power Sushi I like to prepare a light meal on Friday night, how about you? Did you ever make sushi at home? Try this delicious low carb version for sushi. It can be a fun way for family or friends to all pitch in and for each chef to make their own preferred combination! We
Turkey Meatballs in Tomato Sauce D-e-l-i-c-i-o-u-s! I just don’t have another word to describe this recipe! I like serving this dish with konjac noodles (enjoying pasta the low carb way) Prep time: 10 mins Cook time: 10 mins Portion: 4-5 servings (3-4 meatballs each) Ingredients: 1 jar (12.35 oz / 350
Mitocore: Increase Energy at the Cellular Level With the temperature getting colder, we all know it’s time to get stronger for the long winter season. Do you feel tired these days? This fatigue is a signal that comes from a part of our cells (the human body is composed of about 30 trillion) that
Grilled Salmon with Cream of Asparagus We all love salmon, but here’s a unique way to serve it! This is a nice recipe that comes from Dr. Hyman. He is an avid promoter of salmon as a recommended food for brain health. It’s a perfectly ketogenic recipe. Why not serve it with cauliflower rice?
Curry and Coconut Milk Tofu Prep time: 10 mins Cook time: 10 mins Portion: 2 servings Ingredients: 1 cup organic tofu cut into small pieces ½ tablespoon Himalayan salt ½ tablespoon coconut oil ¼ cup coconut milk ½ cup unsweetened almond milk 2 tablespoons minced garlic 2 scallions, sliced into small pieces 1
Pumpkin Pancakes – Week #2 – Low Carb Recipe Series of Eight When my grandchildren come over, pancakes are at the top of the list of requests for breakfast. I like to serve a low carbohydrate version, and everybody finds them delicious! What a nice treat and what better time of year than the Fall
