You’re Not Sick; You’re Thirsty

What is the one single underlying condition that creates illness, lack of motivation, low energy, poor sleep, etc.? As it turns out, the answer may be simpler than you imagine. In his magnificent book, “Your Body’s Many Cries for Water”, Dr. F. Batmanghelidj reveals how dehydration is one of the fundamental causes of illness, depression, […]

Simple Ways to Detox the Body

We always encourage our clients and visitors to stay informed and take personal responsibility for their health. To help you achieve better results, we’ve put together a comprehensive book covering simple ways to help you to detox your body, and stay healthy. Written in conjunction with Colombe Gauvin, a reputable naturopath. Topics include: Do you need a detox? […]

Are you lacking magnesium?

Magnesium can do some extraordinary things to help you feel your best—from tissue and red blood cell formation to proper muscle function.1 It’s involved in over 300 chemical reactions in the body and considered one of the most powerful minerals available today.1,2 But most people don’t get enough magnesium. In fact, the average person consumes […]

Celery Juice A Day…Better Than An Apple A…!

If people knew all the potent healing properties of celery juice, it would be widely hailed as a miraculous superfood. Celery has an incredible ability to create sweeping improvements for all kinds of health issues.     Celery Juice A Day…Better Than An Apple A…! Celery Juice Stands Alone Celery is truly the savior when […]

Do you suffer from migraines and headaches?

Sometimes, a dreaded migraine headache can feel unbearable. So, is there anything that can be done to alleviate headaches caused by cancer treatments? In this article you’ll discover the pain-relieving benefits of some readily available foods that can help ease painful headaches. Not only will these foods relieve the headache −, they’ll also improve your […]

Gluten allergy and intolerance: how can you treat your digestive system?

Gluten allergy and intolerance: how can you treat your digestive system? People with the ability to ingest gluten without direct or indirect health consequences are becoming increasingly rare. Our lifestyle and diet often cause problems with digestion, bloating or heartburn and a growing number of people experience symptoms of gluten intolerance. Gluten, which is present […]

Coenzyme Q10: uses and benefits

Coenzyme Q10: uses and benefits Coenzyme Q10 (CoQ10) is a molecule that is naturally secreted by the body. It functions as a vitamin in the body by activating energy production at the cellular level. This energy is necessary for all the physiological processes to occur. It is especially important for cardiac activity, although it is found […]

11 Original Messages for Mother’s Day Cards

Need a little inspiration for Mother’s Day? Here are some great loving messages to help stimulate your creative side and show mom just how much you care. “A successful mother is not one who has never struggled. A successful mother is one who keeps going despite the struggles. Happy Mother’s Day from the luckiest [daughter] […]

A Cleanse, or a Fast?

A Cleanse, or a Fast? When spring comes, we usually have an urge to do some cleaning. Just as we do in our homes and in our yard, spring brings this desire to purify our own interior. But what to do and how to do it? And the first question could be “why do it”? […]

Remote Consultations with a Naturopath – A Solution for our Fast Paced Lives

Remote Consultations with a Naturopath Many will agree, it is often difficult to escape from our frantic daily routine that can be summarized mainly with these three words: metro-work-bedtime. Added to this is the challenge of reconciling our professional life with our family life, our love life and our social life, without forgetting the importance […]

Please note that due to a strike at Canada Post, we are using alternative delivery services (such as Purolator, Canpar, GLS, etc.).