Are you lacking magnesium?

metagenics-magnesiumMagnesium can do some extraordinary things to help you feel your best—from tissue and red blood cell formation to proper muscle function.1 It’s involved in over 300 chemical reactions in the body and considered one of the most powerful minerals available today.1,2

But most people don’t get enough magnesium. In fact, the average person consumes less than 200 mg of magnesium each day, while the recommended dietary allowance (RDA) calls for at least 310 mg/day for adult females and even higher at 400 mg/day for adult males.

Metagenics have an entire family of magnesium products, there is a magnesium supplement to suit all lifestyles.

References:
1. Tong, GM and RK Rude. Magnesium deficiency in critical illness. J Intensive Care Med. 2005;20(1):3-17.
2. S. Johnson. The multifaceted and widespread pathology of magnesium deficiency. Med Hypotheses. 2001;56(2):163-70.

Source: Metagenics

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