Power Sushi – Week #6 in our low carb recipe series

Power Sushi

I like to prepare a light meal on Friday night, how about you? Did you ever make sushi at home? Try this delicious low carb version for sushi. It can be a fun way for family or friends to all pitch in and for each chef to make their own preferred combination! We did it a couple of weeks ago and had a great time and laugh too!

 

 

 

 

Prep time: 10 mins

Cook time: 10 mins

Portion: 2 servings

Ingredients:

  • ½ cup cauliflower rice
  • A pinch of turmeric powder
  • A pinch of Himalayan salt
  • ½ tablespoon minced garlic, divided
  • 6 shiitake mushrooms
  • 2 sheets nori (dried seaweed)
  • ¼ organic cucumber
  • ¼ cup shredded carrot
  • ½ Hass avocado
  • 2 tablespoons hummus (Abraham’s plain hummus)

For serving (optional):

  • Low sodium soy sauce
  • Wasabi
  • Pickled ginger

Steps:

  1. Start by heating a large pan over medium heat. Use a medium saucepan to cook the cauliflower, rice with turmeric, salt, and garlic; use a wood spoon to stir occasionally. After 5 minutes, lower heat to low and cover—about 7-10 minutes.
  2. In the meantime, prep your veggies by chopping them into thin pieces. If they’re too bulky they won’t allow the sushi to roll well. Sauté the mushrooms with a little bit of coconut oil, garlic, and salt—about 3-5 mins.
  3. Once the cauliflower rice is ready, let it cool down for 5 minutes.
  4. Now it’s time to roll: Grab the sheet of nori and cover 1/3 of the nori sheet by making rows with each of the ingredients—cauliflower rice, carrots, cucumbers, avocado, and shiitake mushrooms.

Tip: Make sure it’s not too thick or your roll will be too big.

  1. Gently fold over twice, add a row of hummus, and continue rolling until sushi is sealed. With a very sharp knife, cut the roll into 1-inch pieces.
  2. Serve and enjoy with wasabi and pickled ginger and perhaps gluten free tamari sauce.

Please note that due to a strike at Canada Post, we are using alternative delivery services (such as Purolator, Canpar, GLS, etc.).