Helps reduce PMS symptoms
Vitex Chasteberry Extract from WomenSense helps reduce PMS symptoms. Each vegetarian capsule contains 80 mg of chasteberry extract standardized to 0.6% aucubin, the main active constituent of the plant. This is a popular supplement for women who want to take a plant-based approach to relieving the uncomfortable physical and emotional symptoms of their menstrual cycle.
Recommended dosage (adults):
1 capsule per day or as recommended by a healthcare practitioner. Use for at least 3 months to be able to see the beneficial effects.
Medicinal Ingredients:
Vitex (chasteberry) Extract (Vitex agnus-castus) (fruit) (0.6% aucubin) 80 mg
Non-medicinal Ingredients:
Microcrystalline cellulose, vegetarian capsule (cellulose, purified water), vegetable grade magnesium stearate (lubricant).