{"id":5373,"date":"2022-10-13T21:28:37","date_gmt":"2022-10-14T01:28:37","guid":{"rendered":"https:\/\/staging.synergsupplements.com\/lets-talk-about-omega-3\/"},"modified":"2024-05-09T15:11:14","modified_gmt":"2024-05-09T19:11:14","slug":"lets-talk-about-omega-3","status":"publish","type":"post","link":"https:\/\/synergsupplements.com\/en\/lets-talk-about-omega-3\/","title":{"rendered":"Let&#8217;s talk about Omega-3"},"content":{"rendered":"<h1>Let&#8217;s talk about Omega-3.<\/h1>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"size-medium wp-image-56129 alignleft lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/synergsupplements.com\/wp-content\/uploads\/2022\/10\/Omega-3_AdobeStock_170920030-300x191.jpg\" alt=\"\" width=\"300\" height=\"191\" \/><noscript><img decoding=\"async\" class=\"size-medium wp-image-56129 alignleft lazyload\" src=\"https:\/\/synergsupplements.com\/wp-content\/uploads\/2022\/10\/Omega-3_AdobeStock_170920030-300x191.jpg\" alt=\"\" width=\"300\" height=\"191\" \/><\/noscript>Why take omega-3s?<\/p>\n<p>Deciding to get healthy is an important and wise decision. It requires a great deal of planning and change in habits. Among these changes is the necessary inclusion of more nutrients. This doesn\u2019t just include protein and good carbs, but also fats. We are taught to fear fat from an early age, but this fear is totally unfounded. Take the champion of all fatty acids, omega-3, for example. This is the one fat you don&#8217;t want to reduce. Not only are omega-3s essential to your body&#8217;s functioning, but omega-3s also have many benefits. Unfortunately, people are still unaware of the miraculous properties of omega-3s. It affects your entire body and can greatly improve your quality of life.<\/p>\n<p>I can name <span style=\"color: #99cc00;\"><strong>10 reasons why omega 3 should be consumed<\/strong><\/span>:<\/p>\n<ol>\n<li>To fight against depression and anxiety;<\/li>\n<li>To improve vision;<\/li>\n<li>For the development of the brain of children and the fetus;<\/li>\n<li>To avoid cardiovascular accidents;<\/li>\n<li>For the improvement of attention and concentration disorders;<\/li>\n<li>To help the metabolic syndrome (diabetes among others);<\/li>\n<li>For autoimmune diseases;<\/li>\n<li>To protect against inflammation;<\/li>\n<li>To help with psychiatric problems;<\/li>\n<li>For slowing cognitive decline.<\/li>\n<\/ol>\n<p><span style=\"color: #99cc00;\"><strong>Understanding the importance of fish oil is one thing, but choosing an effective, high quality, purified fish oil supplement is another. <\/strong><\/span><\/p>\n<p><span style=\"color: #ff6600;\">Taking a low-quality fish oil supplement can potentially do more harm than good<\/span><strong><u>.<\/u><\/strong>\u00a0Rancid or oxidized oils, high concentration of mercury and other pollutants found in fish often make it into the bottles of low-quality fish oil supplements.<\/p>\n<p>Therefore,<strong>\u00a0bioavailability<\/strong>\u00a0and achieving\u00a0<strong>consistent results<\/strong>\u00a0will depend on the\u00a0<strong><u>FORM<\/u><\/strong>\u00a0of Omega-3s.<\/p>\n<p><span style=\"color: #ff6600;\"><a style=\"color: #ff6600;\" href=\"https:\/\/synergsupplements.com\/en\/?n_7d4f9f0928_email=&amp;cat=0&amp;post_type=product&amp;s=Orthomega\"><img decoding=\"async\" class=\"alignnone size-medium wp-image-56167 lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/synergsupplements.com\/wp-content\/uploads\/2022\/10\/thumbnail_image001-Eng-283x300.png\" alt=\"\" width=\"283\" height=\"300\" \/><noscript><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-56167 lazyload\" src=\"https:\/\/synergsupplements.com\/wp-content\/uploads\/2022\/10\/thumbnail_image001-Eng-283x300.png\" alt=\"\" width=\"283\" height=\"300\" \/><\/noscript><\/a><\/span><\/p>\n<p><span style=\"color: #ff6600;\"><a style=\"color: #ff6600;\" href=\"https:\/\/synergsupplements.com\/en\/?n_7d4f9f0928_email=&amp;cat=0&amp;post_type=product&amp;s=Orthomega\">Orthomega\u00ae<\/a><\/span> fish oil contains the triglyceride form, the\u00a0\u201c<strong>bioidentical<\/strong>\u201d\u00a0form resembling the natural oil found in fish. The triglyceride form has\u00a0<strong>a vastly superior absorption<\/strong>\u00a0profile as compared to the\u00a0ethyl ester form\u00a0commonly used in many fish oil brands.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-56169 lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/synergsupplements.com\/wp-content\/uploads\/2022\/10\/thumbnail_image002-Eng-298x300.png\" alt=\"\" width=\"298\" height=\"300\" \/><noscript><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-56169 lazyload\" src=\"https:\/\/synergsupplements.com\/wp-content\/uploads\/2022\/10\/thumbnail_image002-Eng-298x300.png\" alt=\"\" width=\"298\" height=\"300\" \/><\/noscript><\/p>\n<p><span style=\"color: #ff6600;\"><a style=\"color: #ff6600;\" href=\"https:\/\/synergsupplements.com\/en\/?n_7d4f9f0928_email=&amp;cat=0&amp;post_type=product&amp;s=Orthomega\">Orthomega\u00ae<\/a>\u00a0<\/span>delivers ultrapure, high concentration fish oil,\u00a0<strong>ONLY<\/strong>\u00a0in the triglyceride form. <span style=\"color: #ff6600;\"><a style=\"color: #ff6600;\" href=\"https:\/\/synergsupplements.com\/en\/?n_7d4f9f0928_email=&amp;cat=0&amp;post_type=product&amp;s=Orthomega\">Orthomega\u00ae<\/a><\/span> fish oil is purified, vacuumed distilled, and independently tested for both safety and purity, helping maintain cardiovascular health as well as helping support cognitive health.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-56171 lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/synergsupplements.com\/wp-content\/uploads\/2022\/10\/thumbnail_image003-Eng-300x225.png\" alt=\"\" width=\"331\" height=\"248\" \/><noscript><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-56171 lazyload\" src=\"https:\/\/synergsupplements.com\/wp-content\/uploads\/2022\/10\/thumbnail_image003-Eng-300x225.png\" alt=\"\" width=\"331\" height=\"248\" \/><\/noscript><\/p>\n<p><strong>Please check out the video below with more information regarding\u00a0<\/strong><span style=\"color: #ff6600;\"><strong><a style=\"color: #ff6600;\" href=\"https:\/\/synergsupplements.com\/en\/?n_7d4f9f0928_email=&amp;cat=0&amp;post_type=product&amp;s=Orthomega\">Orthomega\u00ae<\/a><\/strong><\/span><strong>:<\/strong><strong>\u00a0<\/strong><\/p>\n<p><a href=\"https:\/\/youtu.be\/KdaUazPavX4\" target=\"_blank\" rel=\"noopener\">Information Video on Orthomega<\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-56193 lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/synergsupplements.com\/wp-content\/uploads\/2022\/10\/Capture-decran-VideoFr-300x158.png\" alt=\"Vid\u00e9oFr-Orthomega\" width=\"300\" height=\"158\" \/><noscript><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-56193 lazyload\" src=\"https:\/\/synergsupplements.com\/wp-content\/uploads\/2022\/10\/Capture-decran-VideoFr-300x158.png\" alt=\"Vid\u00e9oFr-Orthomega\" width=\"300\" height=\"158\" \/><\/noscript><\/p>\n<p>Be well!<\/p>\n<figure id=\"attachment_41917\" aria-describedby=\"caption-attachment-41917\" style=\"width: 83px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-41917 lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/synergsupplements.com\/wp-content\/uploads\/2021\/08\/ColombeGauvin2021-199x300.jpg\" alt=\"Colombe Gauvin N.D.\" width=\"83\" height=\"125\" \/><figcaption id=\"caption-attachment-41917\" class=\"wp-caption-text\"><noscript><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-41917 lazyload\" src=\"https:\/\/synergsupplements.com\/wp-content\/uploads\/2021\/08\/ColombeGauvin2021-199x300.jpg\" alt=\"Colombe Gauvin N.D.\" width=\"83\" height=\"125\" \/><\/noscript> Colombe Gauvin N.D.<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Let&#8217;s talk about Omega-3. Why take omega-3s? Deciding to get healthy is an important and wise decision. It requires a great deal of planning and change in habits. Among these changes is the necessary inclusion of more nutrients. This doesn\u2019t just include protein and good carbs, but also fats. We are taught to fear fat [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5497,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5373","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health"],"acf":[],"_links":{"self":[{"href":"https:\/\/synergsupplements.com\/en\/wp-json\/wp\/v2\/posts\/5373","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/synergsupplements.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/synergsupplements.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/synergsupplements.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/synergsupplements.com\/en\/wp-json\/wp\/v2\/comments?post=5373"}],"version-history":[{"count":0,"href":"https:\/\/synergsupplements.com\/en\/wp-json\/wp\/v2\/posts\/5373\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/synergsupplements.com\/en\/wp-json\/wp\/v2\/media\/5497"}],"wp:attachment":[{"href":"https:\/\/synergsupplements.com\/en\/wp-json\/wp\/v2\/media?parent=5373"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/synergsupplements.com\/en\/wp-json\/wp\/v2\/categories?post=5373"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/synergsupplements.com\/en\/wp-json\/wp\/v2\/tags?post=5373"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}