{"id":5349,"date":"2018-11-30T22:48:22","date_gmt":"2018-12-01T03:48:22","guid":{"rendered":"https:\/\/staging.synergsupplements.com\/power-sushi-low-carb\/"},"modified":"2024-05-09T15:11:00","modified_gmt":"2024-05-09T19:11:00","slug":"power-sushi-low-carb","status":"publish","type":"post","link":"https:\/\/synergsupplements.com\/en\/power-sushi-low-carb\/","title":{"rendered":"Power Sushi &#8211; Week #6 in our low carb recipe series"},"content":{"rendered":"<h3><img fetchpriority=\"high\" decoding=\"async\" class=\"size-medium wp-image-18528 alignleft lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/synergsupplements.com\/wp-content\/uploads\/2018\/11\/shutterstock_1212872152SushiChou-fleur-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" \/><noscript><img decoding=\"async\" class=\"size-medium wp-image-18528 alignleft lazyload\" src=\"https:\/\/synergsupplements.com\/wp-content\/uploads\/2018\/11\/shutterstock_1212872152SushiChou-fleur-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" \/><\/noscript>Power Sushi<\/h3>\n<p>I like to prepare a light meal on Friday night, how about you? Did you ever make sushi at home? Try this delicious low carb version for sushi. It can be a fun way for family or friends to all pitch in and for each chef to make their own preferred combination! We did it a couple of weeks ago and had a great time and laugh too!<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Prep time: 10 mins<\/p>\n<p>Cook time: 10 mins<\/p>\n<p>Portion: 2 servings<\/p>\n<p>Ingredients:<\/p>\n<ul>\n<li>\u00bd cup cauliflower rice<\/li>\n<li>A pinch of turmeric powder<\/li>\n<li>A pinch of Himalayan salt<\/li>\n<li>\u00bd tablespoon minced garlic, divided<\/li>\n<li>6 shiitake mushrooms<\/li>\n<li>2 sheets nori (dried seaweed)<\/li>\n<li>\u00bc organic cucumber<\/li>\n<li>\u00bc cup shredded carrot<\/li>\n<li>\u00bd Hass avocado<\/li>\n<li>2 tablespoons hummus (Abraham\u2019s plain hummus)<\/li>\n<\/ul>\n<p>For serving (optional):<\/p>\n<ul>\n<li>Low sodium soy sauce<\/li>\n<li>Wasabi<\/li>\n<li>Pickled ginger<\/li>\n<\/ul>\n<p>Steps:<\/p>\n<ol>\n<li>Start by heating a large pan over medium heat. Use a medium saucepan to cook the cauliflower, rice with turmeric, salt, and garlic; use a wood spoon to stir occasionally. After 5 minutes, lower heat to low and cover\u2014about 7-10 minutes.<\/li>\n<li>In the meantime, prep your veggies by chopping them into thin pieces. If they\u2019re too bulky they won\u2019t allow the sushi to roll well. Saut\u00e9 the mushrooms with a little bit of coconut oil, garlic, and salt\u2014about 3-5 mins.<\/li>\n<li>Once the cauliflower rice is ready, let it cool down for 5 minutes.<\/li>\n<li>Now it\u2019s time to roll: Grab the sheet of nori and cover 1\/3 of the nori sheet by making rows with each of the ingredients\u2014cauliflower rice, carrots, cucumbers, avocado, and shiitake mushrooms.<\/li>\n<\/ol>\n<p>Tip: Make sure it\u2019s not too thick or your roll will be too big.<\/p>\n<ol start=\"5\">\n<li>Gently fold over twice, add a row of hummus, and continue rolling until sushi is sealed. With a very sharp knife, cut the roll into 1-inch pieces.<\/li>\n<li>Serve and enjoy with wasabi and pickled ginger and perhaps gluten free tamari sauce.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Power Sushi I like to prepare a light meal on Friday night, how about you? Did you ever make sushi at home? Try this delicious low carb version for sushi. It can be a fun way for family or friends to all pitch in and for each chef to make their own preferred combination! We [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5475,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[365],"tags":[],"class_list":["post-5349","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"acf":[],"_links":{"self":[{"href":"https:\/\/synergsupplements.com\/en\/wp-json\/wp\/v2\/posts\/5349","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/synergsupplements.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/synergsupplements.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/synergsupplements.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/synergsupplements.com\/en\/wp-json\/wp\/v2\/comments?post=5349"}],"version-history":[{"count":0,"href":"https:\/\/synergsupplements.com\/en\/wp-json\/wp\/v2\/posts\/5349\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/synergsupplements.com\/en\/wp-json\/wp\/v2\/media\/5475"}],"wp:attachment":[{"href":"https:\/\/synergsupplements.com\/en\/wp-json\/wp\/v2\/media?parent=5349"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/synergsupplements.com\/en\/wp-json\/wp\/v2\/categories?post=5349"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/synergsupplements.com\/en\/wp-json\/wp\/v2\/tags?post=5349"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}