We all love salmon, but here’s a unique way to serve it!<\/p>\n
This is a nice recipe that comes from Dr. Hyman. He is an avid promoter of salmon as a recommended food for brain health. It’s a perfectly ketogenic recipe. Why not serve it with cauliflower rice?<\/p>\n
\u00a0<\/strong><\/p>\n <\/p>\n
<\/p>\n
Prep time: 5 mins<\/p>\n
Cook time: 15 mins<\/p>\n
Portion: 1-2 servings<\/p>\n
Ingredients:<\/p>\n
\n1 portion of wild-caught salmon (6 oz)<\/li>\n \u00bd tablespoon Himalayan salt<\/li>\n 2 cups of asparagus cut into pieces<\/li>\n \u00bd tablespoon olive or avocado oil<\/li>\n \u00bd cup plain unsweetened almond milk<\/li>\n \u00bc cup water<\/li>\n 1 tablespoon minced garlic<\/li>\n \u00bd tablespoon black pepper<\/li>\n \u00bc cup sliced scallions<\/li>\n A pinch of turmeric<\/li>\n \u00bc tablespoon cumin powder<\/li>\n Juice from \u00bd lime<\/li>\n 1 tablespoon raw sunflower seeds<\/li>\n A handful of broccoli sprouts<\/li>\n<\/ul>\nSteps:<\/p>\n
\nPreheat the oven to 350\u00b0F.<\/li>\n Sprinkle and gently rub salt over salmon.<\/li>\n Place the salmon in the oven for 15-20 mins.<\/li>\n While the salmon is cooking, use a large skillet to saut\u00e9 the asparagus with avocado oil, black pepper, and salt to taste. Cook for 5 minutes.<\/li>\n Using a blender, mix the asparagus, almond milk, water, garlic, salt, and black pepper to taste.<\/li>\n Add more water if necessary for a more liquified consistency.<\/li>\n Add it to a medium pot and simmer on low for 5 minutes. Add the scallions and stir occasionally with a wooden spoon.<\/li>\n When the asparagus cream is ready, serve and top with broccoli sprouts and sunflower seeds.<\/li>\n Take the salmon out of the oven after 15-20 minutes and serve together with the asparagus<\/li>\n cream.<\/li>\n Serve and enjoy!<\/li>\n<\/ol>\n <\/p>\n
.<\/p>\n","protected":false},"excerpt":{"rendered":"
Grilled Salmon with Cream of Asparagus We all love salmon, but here’s a unique way to serve it! This is a nice recipe that comes from Dr. Hyman. He is an avid promoter of salmon as a recommended food for brain health. It’s a perfectly ketogenic recipe. Why not serve it with cauliflower rice? […]<\/p>\n","protected":false},"author":1,"featured_media":5345,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1,365],"tags":[],"class_list":["post-5344","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","category-recipes"],"acf":[],"_links":{"self":[{"href":"https:\/\/synergsupplements.com\/en\/wp-json\/wp\/v2\/posts\/5344","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/synergsupplements.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/synergsupplements.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/synergsupplements.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/synergsupplements.com\/en\/wp-json\/wp\/v2\/comments?post=5344"}],"version-history":[{"count":0,"href":"https:\/\/synergsupplements.com\/en\/wp-json\/wp\/v2\/posts\/5344\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/synergsupplements.com\/en\/wp-json\/wp\/v2\/media\/5345"}],"wp:attachment":[{"href":"https:\/\/synergsupplements.com\/en\/wp-json\/wp\/v2\/media?parent=5344"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/synergsupplements.com\/en\/wp-json\/wp\/v2\/categories?post=5344"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/synergsupplements.com\/en\/wp-json\/wp\/v2\/tags?post=5344"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
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