{"id":17603,"date":"2024-04-23T17:23:06","date_gmt":"2024-04-23T21:23:06","guid":{"rendered":"https:\/\/synergsupplements.com\/?p=17603"},"modified":"2026-09-23T18:18:57","modified_gmt":"2026-09-23T22:18:57","slug":"detox-soup-recipes-2","status":"publish","type":"post","link":"https:\/\/synergsupplements.com\/en\/detox-soup-recipes-2\/","title":{"rendered":"Detox Soup Recipes"},"content":{"rendered":"<h1><span style=\"color: #6fb244;\">Detox Soup Recipes<\/span><\/h1>\n<p>As promised in my last blog article on liver cleansing, I am happy to share with you these delicious detox recipes!<\/p>\n<div>\n<h2><span style=\"color: #f78f1e;\"><span lang=\"EN-US\">Coconut Curry Soup<\/span><span class=\"apple-converted-space\"><span lang=\"EN-US\">\u00a0<\/span><\/span><\/span><\/h2>\n<\/div>\n<div>\n<p><strong><span style=\"color: #6fb244;\"><span lang=\"EN-US\">Ingredients:<\/span><span class=\"apple-converted-space\"><span lang=\"EN-US\">\u00a0<\/span><\/span><\/span><\/strong><\/p>\n<\/div>\n<div>\n<ul>\n<li><span lang=\"EN-US\">2 tablespoons extra-virgin coconut oil<img fetchpriority=\"high\" decoding=\"async\" data-src=\"https:\/\/synergsupplements.com\/wp-content\/uploads\/2024\/04\/Soupe-au-curry-et-a-la-noix-de-coco-300x225.jpg\" class=\"size-medium wp-image-69171 alignright lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"\" width=\"300\" height=\"225\" \/><noscript><img decoding=\"async\" class=\"size-medium wp-image-69171 alignright\" src=\"https:\/\/synergsupplements.com\/wp-content\/uploads\/2024\/04\/Soupe-au-curry-et-a-la-noix-de-coco-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\"><\/noscript><\/span><\/li>\n<li><span lang=\"EN-US\">\u00bd cup chopped onion<\/span><\/li>\n<li><span lang=\"EN-US\">1 clove garlic, minced<\/span><\/li>\n<li><span lang=\"EN-US\">1 tbsp. fresh grated ginger<\/span><\/li>\n<li><span lang=\"EN-US\">2 (13\u00bd-ounce) cans full-fat coconut milk<\/span><\/li>\n<li><span lang=\"EN-US\">1 cup chicken or vegetable broth<\/span><\/li>\n<li><span lang=\"EN-US\">1 cup chopped cauliflower<\/span><\/li>\n<li><span lang=\"EN-US\">1 cup chopped kale leaves<\/span><\/li>\n<li><span lang=\"EN-US\">1 tablespoon curry powder<\/span><\/li>\n<li><span lang=\"EN-US\">1 teaspoon turmeric powder<\/span><\/li>\n<li><span lang=\"EN-US\">\u00bd teaspoon pink salt<\/span><\/li>\n<li><span lang=\"EN-US\">2 tablespoons chopped fresh cilantro leaves, for garnish<\/span><\/li>\n<\/ul>\n<\/div>\n<div>\n<p><strong><span style=\"color: #6fb244;\"><span lang=\"EN-US\">Instructions:<\/span><span class=\"apple-converted-space\"><span lang=\"EN-US\">\u00a0<\/span><\/span><\/span><\/strong><\/p>\n<\/div>\n<div>\n<ul>\n<li><span lang=\"EN-US\"><strong><span style=\"color: #f78f1e;\">Step #1:<\/span><\/strong> In a medium saucepan over low heat, melt the coconut oil. Add the onions, garlic, and ginger and saut\u00e9 until tender<\/span><\/li>\n<li><span lang=\"EN-US\"><span style=\"color: #f78f1e;\"><strong>Step #2:<\/strong><\/span> Add the coconut milk, broth, cauliflower, kale, curry powder, turmeric, and salt and stir until well combined. Raise the heat to medium and cook, stirring often, for 10 minutes<\/span><\/li>\n<li><span lang=\"EN-US\"><strong><span style=\"color: #f78f1e;\">Step #3:<\/span><\/strong> Reduce the heat to low and simmer, stirring often, for 15 minutes. Remove from the heat and stir in the meat, if using<\/span><\/li>\n<li><span lang=\"EN-US\"><span style=\"color: #f78f1e;\"><strong>Step #4:<\/strong><\/span> Ladle the soup into bowls and garnish with the cilantro. Serve immediately<\/span><\/li>\n<\/ul>\n<\/div>\n<div>\n<p><span lang=\"EN-US\"><span style=\"color: #6fb244;\">Notes:<\/span> This is an easy, versatile soup. You can add cooked, chopped chicken for extra protein. Other vegetables, such as broccoli and mushrooms, can be added or substituted as desired.<\/span><\/p>\n<\/div>\n<div>\n<p>&nbsp;<\/p>\n<h2><span style=\"color: #f78f1e;\"><span lang=\"EN-US\">Super Raw Creamy Cucumber Avocado Soup<\/span><span class=\"apple-converted-space\"><span lang=\"EN-US\">\u00a0<\/span><\/span><\/span><\/h2>\n<\/div>\n<div>\n<p><strong><span style=\"color: #6fb244;\"><span lang=\"EN-US\">yields 2 cups<\/span><span class=\"apple-converted-space\"><span lang=\"EN-US\">\u00a0<\/span><\/span><\/span><\/strong><\/p>\n<\/div>\n<div>\n<p><strong><span style=\"color: #6fb244;\"><span lang=\"EN-US\">Ingredients:<\/span><span class=\"apple-converted-space\"><span lang=\"EN-US\">\u00a0<\/span><\/span><\/span><\/strong><\/p>\n<\/div>\n<div>\n<ul>\n<li><span lang=\"EN-US\">1 organic cucumber<img decoding=\"async\" data-src=\"https:\/\/synergsupplements.com\/wp-content\/uploads\/2024\/04\/Soupe-avocat-et-concombre-300x200.jpg\" class=\"size-medium wp-image-69174 alignright lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"\" width=\"300\" height=\"200\" \/><noscript><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-69174 alignright\" src=\"https:\/\/synergsupplements.com\/wp-content\/uploads\/2024\/04\/Soupe-avocat-et-concombre-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\"><\/noscript><\/span><\/li>\n<li><span lang=\"EN-US\">1 ripe avocado<\/span><\/li>\n<li><span lang=\"EN-US\">\u00bc cup raw lemon juice (freshly squeezed)<\/span><\/li>\n<li><span lang=\"EN-US\">2 cloves of garlic<\/span><\/li>\n<li><span lang=\"EN-US\">\u00bd cup chopped cilantro<\/span><\/li>\n<li><span lang=\"EN-US\">\u00bd cup of filtered water<\/span><\/li>\n<li><span lang=\"EN-US\">1 tsp pink salt<\/span><span class=\"apple-converted-space\"><span lang=\"EN-US\">\u00a0<\/span><\/span><\/li>\n<\/ul>\n<\/div>\n<div>\n<p><strong><span style=\"color: #6fb244;\"><span lang=\"EN-US\">Instructions:<\/span><span class=\"apple-converted-space\"><span lang=\"EN-US\">\u00a0<\/span><\/span><\/span><\/strong><\/p>\n<\/div>\n<div>\n<ul>\n<li><span lang=\"EN-US\"><strong><span style=\"color: #f78f1e;\">Step #1:<\/span><\/strong> Assemble all the ingredients<\/span><\/li>\n<li><span lang=\"EN-US\"><span style=\"color: #f78f1e;\"><strong>Step #2:<\/strong><\/span> Blend all ingredients together in a VitaMix<\/span><span class=\"apple-converted-space\"><span lang=\"EN-US\"> or electric blender<\/span><\/span><\/li>\n<li><strong><span style=\"color: #f78f1e;\">Step #3:<\/span><\/strong> Serve chilled<\/li>\n<\/ul>\n<div>\n<h2><\/h2>\n<h2><span style=\"color: #f78f1e;\"><span lang=\"EN-US\">Lemon Detox Soup<\/span><span class=\"apple-converted-space\"><span lang=\"EN-US\">\u00a0<\/span><\/span><\/span><\/h2>\n<\/div>\n<div>\n<p><span lang=\"EN-US\">This lemon detox soup is a tasty recipe that support people\u2019s journey to optimal health.<\/span><\/p>\n<\/div>\n<div>\n<p><strong><span style=\"color: #6fb244;\"><span lang=\"EN-US\">yield 2-4 cups of soup<\/span><span class=\"apple-converted-space\"><span lang=\"EN-US\">\u00a0<\/span><\/span><\/span><\/strong><\/p>\n<\/div>\n<div>\n<p><span style=\"color: #6fb244;\"><strong><span lang=\"EN-US\">Ingredients:<\/span><span class=\"apple-converted-space\"><span lang=\"EN-US\">\u00a0<\/span><\/span><\/strong><\/span><\/p>\n<\/div>\n<div>\n<ul>\n<li><span lang=\"EN-US\">2 medium avocados<img loading=\"lazy\" decoding=\"async\" data-src=\"https:\/\/synergsupplements.com\/wp-content\/uploads\/2024\/04\/Soupe-Detox-Au-Citron-300x200.jpg\" class=\"size-medium wp-image-69176 alignright lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"\" width=\"300\" height=\"200\" \/><noscript><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-69176 alignright\" src=\"https:\/\/synergsupplements.com\/wp-content\/uploads\/2024\/04\/Soupe-Detox-Au-Citron-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\"><\/noscript><\/span><\/li>\n<li><span lang=\"EN-US\">2 cups of filtered water<\/span><\/li>\n<li><span lang=\"EN-US\">2 cups vegetable stock<\/span><\/li>\n<li><span lang=\"EN-US\">3 tbsp. lemon juice (typically 1 medium sized lemon)<\/span><\/li>\n<li><span lang=\"EN-US\">1\/2 cup cilantro (coriander) leaves<\/span><\/li>\n<li><span lang=\"EN-US\">1 garlic clove, minced<\/span><\/li>\n<li><span lang=\"EN-US\">1 tsp ground cumin<\/span><\/li>\n<li><span lang=\"EN-US\">1 tsp dried basil<\/span><\/li>\n<li><span lang=\"EN-US\">1 tsp dried thyme<\/span><\/li>\n<li><span lang=\"EN-US\">1 tsp dried mint<\/span><\/li>\n<li><span lang=\"EN-US\">2 tbsp. fresh parsley or 1 tsp dried parsley<\/span><\/li>\n<li><span lang=\"EN-US\">Pink salt, to taste<\/span><\/li>\n<li><span lang=\"EN-US\">Black pepper, to taste<\/span><span class=\"apple-converted-space\"><span lang=\"EN-US\">\u00a0<\/span><\/span><\/li>\n<\/ul>\n<\/div>\n<div>\n<p><strong><span style=\"color: #6fb244;\"><span lang=\"EN-US\">Instructions:<\/span><span class=\"apple-converted-space\"><span lang=\"EN-US\">\u00a0<\/span><\/span><\/span><\/strong><\/p>\n<\/div>\n<div>\n<ul>\n<li><span lang=\"EN-US\"><strong><span style=\"color: #f78f1e;\">Step #1:<\/span><\/strong> Gather all ingredients<\/span><\/li>\n<li><span lang=\"EN-US\"><strong><span style=\"color: #f78f1e;\">Step #2:<\/span><\/strong> Add 2 cups of boiling water to vegetable stock<\/span><\/li>\n<li><span lang=\"EN-US\"><span style=\"color: #f78f1e;\"><strong>Step #3:<\/strong><\/span> Add all ingredients into blender and blend until well combined<\/span><\/li>\n<li><strong><span style=\"color: #f78f1e;\">Step #4:<\/span><\/strong> Serve hot or cold. Store in upright container and consume within 2 days<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p><em>I hope you enjoy experiencing these recipes as much as I enjoyed trying them and sharing them with you! <\/em><em>Bon app\u00e9tit! <\/em><\/p>\n<p><em><strong>To your good health!<\/strong><\/em><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-src=\"https:\/\/synergsupplements.com\/wp-content\/uploads\/2021\/08\/125-ZABELLPHOTO-DSC04618-200x300.jpg\" data-srcset=\"https:\/\/synergsupplements.com\/wp-content\/uploads\/2021\/08\/125-ZABELLPHOTO-DSC04618-200x300.jpg 200w, https:\/\/synergsupplements.com\/wp-content\/uploads\/2021\/08\/125-ZABELLPHOTO-DSC04618-683x1024.jpg 683w, https:\/\/synergsupplements.com\/wp-content\/uploads\/2021\/08\/125-ZABELLPHOTO-DSC04618-768x1152.jpg 768w, https:\/\/synergsupplements.com\/wp-content\/uploads\/2021\/08\/125-ZABELLPHOTO-DSC04618-1024x1536.jpg 1024w, https:\/\/synergsupplements.com\/wp-content\/uploads\/2021\/08\/125-ZABELLPHOTO-DSC04618-1365x2048.jpg 1365w, https:\/\/synergsupplements.com\/wp-content\/uploads\/2021\/08\/125-ZABELLPHOTO-DSC04618-250x375.jpg 250w, https:\/\/synergsupplements.com\/wp-content\/uploads\/2021\/08\/125-ZABELLPHOTO-DSC04618-1320x1980.jpg 1320w, https:\/\/synergsupplements.com\/wp-content\/uploads\/2021\/08\/125-ZABELLPHOTO-DSC04618-420x630.jpg 420w, https:\/\/synergsupplements.com\/wp-content\/uploads\/2021\/08\/125-ZABELLPHOTO-DSC04618-scaled.jpg 1706w\" class=\"wp-image-41844 entered lazyloaded lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" sizes=\"(max-width: 126px) 100vw, 126px\"  alt=\"Colombe Gauvin N.D.\" width=\"126\" height=\"189\" data-lazy-srcset=\"https:\/\/synergsupplements.com\/wp-content\/uploads\/2021\/08\/125-ZABELLPHOTO-DSC04618-200x300.jpg 200w, https:\/\/synergsupplements.com\/wp-content\/uploads\/2021\/08\/125-ZABELLPHOTO-DSC04618-683x1024.jpg 683w, https:\/\/synergsupplements.com\/wp-content\/uploads\/2021\/08\/125-ZABELLPHOTO-DSC04618-768x1152.jpg 768w, https:\/\/synergsupplements.com\/wp-content\/uploads\/2021\/08\/125-ZABELLPHOTO-DSC04618-1024x1536.jpg 1024w, https:\/\/synergsupplements.com\/wp-content\/uploads\/2021\/08\/125-ZABELLPHOTO-DSC04618-1365x2048.jpg 1365w, https:\/\/synergsupplements.com\/wp-content\/uploads\/2021\/08\/125-ZABELLPHOTO-DSC04618-250x375.jpg 250w, https:\/\/synergsupplements.com\/wp-content\/uploads\/2021\/08\/125-ZABELLPHOTO-DSC04618-1320x1980.jpg 1320w, https:\/\/synergsupplements.com\/wp-content\/uploads\/2021\/08\/125-ZABELLPHOTO-DSC04618-420x630.jpg 420w, https:\/\/synergsupplements.com\/wp-content\/uploads\/2021\/08\/125-ZABELLPHOTO-DSC04618-scaled.jpg 1706w\" data-lazy-sizes=\"(max-width: 126px) 100vw, 126px\" data-lazy-src=\"https:\/\/synergsupplements.com\/wp-content\/uploads\/2021\/08\/125-ZABELLPHOTO-DSC04618-200x300.jpg\" data-ll-status=\"loaded\" \/><noscript><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-41844 entered lazyloaded\" src=\"https:\/\/synergsupplements.com\/wp-content\/uploads\/2021\/08\/125-ZABELLPHOTO-DSC04618-200x300.jpg\" sizes=\"(max-width: 126px) 100vw, 126px\" srcset=\"https:\/\/synergsupplements.com\/wp-content\/uploads\/2021\/08\/125-ZABELLPHOTO-DSC04618-200x300.jpg 200w, https:\/\/synergsupplements.com\/wp-content\/uploads\/2021\/08\/125-ZABELLPHOTO-DSC04618-683x1024.jpg 683w, https:\/\/synergsupplements.com\/wp-content\/uploads\/2021\/08\/125-ZABELLPHOTO-DSC04618-768x1152.jpg 768w, https:\/\/synergsupplements.com\/wp-content\/uploads\/2021\/08\/125-ZABELLPHOTO-DSC04618-1024x1536.jpg 1024w, https:\/\/synergsupplements.com\/wp-content\/uploads\/2021\/08\/125-ZABELLPHOTO-DSC04618-1365x2048.jpg 1365w, https:\/\/synergsupplements.com\/wp-content\/uploads\/2021\/08\/125-ZABELLPHOTO-DSC04618-250x375.jpg 250w, https:\/\/synergsupplements.com\/wp-content\/uploads\/2021\/08\/125-ZABELLPHOTO-DSC04618-1320x1980.jpg 1320w, https:\/\/synergsupplements.com\/wp-content\/uploads\/2021\/08\/125-ZABELLPHOTO-DSC04618-420x630.jpg 420w, https:\/\/synergsupplements.com\/wp-content\/uploads\/2021\/08\/125-ZABELLPHOTO-DSC04618-scaled.jpg 1706w\" alt=\"Colombe Gauvin N.D.\" width=\"126\" height=\"189\" data-lazy-srcset=\"https:\/\/synergsupplements.com\/wp-content\/uploads\/2021\/08\/125-ZABELLPHOTO-DSC04618-200x300.jpg 200w, https:\/\/synergsupplements.com\/wp-content\/uploads\/2021\/08\/125-ZABELLPHOTO-DSC04618-683x1024.jpg 683w, https:\/\/synergsupplements.com\/wp-content\/uploads\/2021\/08\/125-ZABELLPHOTO-DSC04618-768x1152.jpg 768w, https:\/\/synergsupplements.com\/wp-content\/uploads\/2021\/08\/125-ZABELLPHOTO-DSC04618-1024x1536.jpg 1024w, https:\/\/synergsupplements.com\/wp-content\/uploads\/2021\/08\/125-ZABELLPHOTO-DSC04618-1365x2048.jpg 1365w, https:\/\/synergsupplements.com\/wp-content\/uploads\/2021\/08\/125-ZABELLPHOTO-DSC04618-250x375.jpg 250w, https:\/\/synergsupplements.com\/wp-content\/uploads\/2021\/08\/125-ZABELLPHOTO-DSC04618-1320x1980.jpg 1320w, https:\/\/synergsupplements.com\/wp-content\/uploads\/2021\/08\/125-ZABELLPHOTO-DSC04618-420x630.jpg 420w, https:\/\/synergsupplements.com\/wp-content\/uploads\/2021\/08\/125-ZABELLPHOTO-DSC04618-scaled.jpg 1706w\" data-lazy-sizes=\"(max-width: 126px) 100vw, 126px\" data-lazy-src=\"https:\/\/synergsupplements.com\/wp-content\/uploads\/2021\/08\/125-ZABELLPHOTO-DSC04618-200x300.jpg\" data-ll-status=\"loaded\"><\/noscript><\/p>\n<p><em>Colombe Gauvin ND. K.in.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Detox Soup Recipes As promised in my last blog article on liver cleansing, I am happy to share with you these delicious detox recipes! Coconut Curry Soup\u00a0 Ingredients:\u00a0 2 tablespoons extra-virgin coconut oil \u00bd cup chopped onion 1 clove garlic, minced 1 tbsp. fresh grated ginger 2 (13\u00bd-ounce) cans full-fat coconut milk 1 cup chicken [&hellip;]<\/p>\n","protected":false},"author":20,"featured_media":5549,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[372,365],"tags":[],"class_list":["post-17603","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-meal-plans","category-recipes"],"acf":[],"_links":{"self":[{"href":"https:\/\/synergsupplements.com\/en\/wp-json\/wp\/v2\/posts\/17603","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/synergsupplements.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/synergsupplements.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/synergsupplements.com\/en\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/synergsupplements.com\/en\/wp-json\/wp\/v2\/comments?post=17603"}],"version-history":[{"count":0,"href":"https:\/\/synergsupplements.com\/en\/wp-json\/wp\/v2\/posts\/17603\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/synergsupplements.com\/en\/wp-json\/wp\/v2\/media\/5549"}],"wp:attachment":[{"href":"https:\/\/synergsupplements.com\/en\/wp-json\/wp\/v2\/media?parent=17603"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/synergsupplements.com\/en\/wp-json\/wp\/v2\/categories?post=17603"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/synergsupplements.com\/en\/wp-json\/wp\/v2\/tags?post=17603"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}