{"id":17538,"date":"2022-08-29T20:38:08","date_gmt":"2022-08-30T00:38:08","guid":{"rendered":"https:\/\/synergsupplements.com\/?p=17538"},"modified":"2026-09-23T18:19:32","modified_gmt":"2026-09-23T22:19:32","slug":"when-is-the-best-time-to-lose-weight-2","status":"publish","type":"post","link":"https:\/\/synergsupplements.com\/en\/when-is-the-best-time-to-lose-weight-2\/","title":{"rendered":"When is the best time to lose weight?"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" data-src=\"https:\/\/synergsupplements.com\/wp-content\/uploads\/2022\/08\/perte-de-poids-aout-2022-300x204.png\" class=\"size-medium wp-image-54785 alignleft lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"\" width=\"300\" height=\"204\" \/><noscript><img decoding=\"async\" class=\"size-medium wp-image-54785 alignleft\" src=\"https:\/\/synergsupplements.com\/wp-content\/uploads\/2022\/08\/perte-de-poids-aout-2022-300x204.png\" alt=\"\" width=\"300\" height=\"204\"><\/noscript>Having belly fat is a predisposition to diabetes and cardiovascular disease.<\/p>\n<p>With a few changes in food choices, reducing the size of your plate, and avoiding all sugars is a sure way to lose weight, as well as to prevent and avoid diseases of the 20th century.<\/p>\n<p>Here are <span style=\"color: #008000;\"><strong>two products<\/strong><\/span>, with proven scientific research, to help with weight loss, belly fat loss, reverse premature aging and increased stamina.<\/p>\n<h4><span style=\"color: #ff6600;\"><strong><a style=\"color: #ff6600;\" href=\"https:\/\/synergsupplements.com\/en\/produits\/cm-core-90-capsules\/\">CM Core\u00ae<\/a><\/strong><\/span><\/h4>\n<p>The main ingredient of <span style=\"color: #ff6600;\"><a style=\"color: #ff6600;\" href=\"https:\/\/synergsupplements.com\/en\/produits\/cm-core-90-capsules\/\">CM Core\u00ae<\/a><\/span> is berberine.<\/p>\n<p><em>Does berberine reduce belly fat?<\/em><\/p>\n<p>Results from the research showed weight loss as well as loss of belly fat and that it improved many health markers. The researchers believe that the weight loss is caused by improved function of fat-regulating hormones, such as insulin, adiponectin and leptin. Berberine also appears to inhibit the growth of fat cells at the molecular level.<\/p>\n<p><em>How long does it take to see results from berberine?<\/em><\/p>\n<p>Two studies have shown that taking a berberine supplement over the course of <strong>three months<\/strong> results in:<\/p>\n<ul>\n<li>Significant weight loss. This may be due to how berberine helps control insulin and other hormones that regulate your fat cells;<\/li>\n<li>Multidimensional Support for Cardiometabolic Health;<\/li>\n<li>Enhancement of Cell Signaling for Efficient ATP Production, supports Blood Sugar Balance already within normal levels;<\/li>\n<li>Maintenance of Healthy Cholesterol Levels Already Within the Normal Range.<\/li>\n<\/ul>\n<p>Clinical research shows that maintaining optimal cardiovascular health should address multiple metabolic factors. <a href=\"https:\/\/synergsupplements.com\/en\/produits\/cm-core-90-capsules\/\"><span style=\"color: #ff6600;\">CM Core\u00ae<\/span>,<\/a> a formula backed by extensive clinical research, is designed to address several factors associated with ideal cardiometabolic health. The powerful combination of berberine and alpha lipoic acid (ALA) helps maintain heart function, metabolism, antioxidant status, and lipid and glucose levels. <span style=\"color: #ff6600;\"><a style=\"color: #ff6600;\" href=\"https:\/\/synergsupplements.com\/en\/produits\/cm-core-90-capsules\/\">CM Core\u00ae<\/a><\/span> provides a powerful formula for those seeking to optimize the multiple mechanisms of cardiovascular and metabolic health and weight loss.<\/p>\n<p><strong>Berberine<\/strong><\/p>\n<p>Berberine is a plant extract that has been used in Chinese and Ayurvedic medicine for over 2,500 years. Berberine can be found in the roots and stems of plants such as:<\/p>\n<ul>\n<li>Hydastatis Canadensis.<\/li>\n<li>(goldenseal), Coptis chinensis (goldenthread), Berberis aquifolium<\/li>\n<li>(Oregon grape) and Berberis vulgaris (barberry).<\/li>\n<\/ul>\n<p><a style=\"color: #ff6600;\" href=\"https:\/\/synergsupplements.com\/en\/produits\/cm-core-90-capsules\/\">CM Core\u00ae<\/a>, a formula backed by extensive clinical research, is designed to help maintain the body\u2019s ability to metabolize nutrients. With the addition of alpha lipoic acid (ALA), the formula helps maintain normal antioxidant status in the body. Alpha lipoic acid (ALA) provides antioxidants for the maintenance of good health.<\/p>\n<p>Alpha-lipoic acid has strong antioxidant properties, which may reduce inflammation and skin aging, promote healthy nerve function, lower heart disease risk factors, and slow the progression of memory loss disorders.<\/p>\n<p><span style=\"color: #008000;\"><strong>Suggested Use<\/strong>:<\/span><\/p>\n<p><strong><span style=\"color: #008000;\">3 capsules per<\/span> day<\/strong> or as recommended by your health care professional.<\/p>\n<p><em><a href=\"https:\/\/synergsupplements.com\/en\/produits\/cm-core-90-capsules\/\"><span style=\"color: #ff6600;\">CM Core\u00ae<\/span><\/a> <\/em><em>provides multidimensional support for cardiovascular health by maintaining healthy cholesterol levels and supporting blood sugar balance already within normal levels.<\/em><\/p>\n<p><strong>For additional information on <\/strong><a href=\"https:\/\/synergsupplements.com\/en\/produits\/cm-core-90-capsules\/\"><span style=\"color: #ff6600;\">CM Core\u00ae<\/span><\/a><em><a href=\"https:\/\/synergsupplements.com\/en\/produits\/cm-core-90-capsules\/\"><strong>,<\/strong><\/a><\/em><strong> please see the following Video:<\/strong><\/p>\n<p><a href=\"https:\/\/nam12.safelinks.protection.outlook.com\/?url=https%3A%2F%2Fwww.orthomolecularproducts.com%2Fproduct-videos&amp;data=05%7C01%7Ca.nour%40ompimail.ca%7C7ba87aeb46f645e49a4908da6f276d3f%7C39d34f0b2985474eac482fb40eb1022c%7C0%7C0%7C637944512373081396%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=uDhSR81RLOO%2FwnsEzwVUtj%2BWiHY7wyiD4tDsQHSRlU8%3D&amp;reserved=0\" rel=\"noopener\">https:\/\/www.orthomolecularproducts.com\/product-videos<\/a><\/p>\n<h4><strong><span style=\"color: #ff6600;\"><a style=\"color: #ff6600;\" href=\"https:\/\/synergsupplements.com\/en\/product\/diaxinol-ortho-molecular-products-60-capsules\/\" target=\"_blank\" rel=\"noopener\">Diaxinol\u00ae<\/a><\/span><\/strong><\/h4>\n<p><strong>Clinical Applications:<\/strong><\/p>\n<ul>\n<li>Provides Key Nutrients for Blood Sugar Regulation;<\/li>\n<li>Helps Maintain Healthy Blood Sugar Levels;<\/li>\n<li>Supports Normal Cellular Metabolism.<\/li>\n<\/ul>\n<p>Maintaining healthy blood sugar (glucose) levels can often pose a challenge because, on average, North Americans spend 21 hours a day being sedentary. Additionally, we consume foods that are highly processed, refined, and contain excessive levels of sugar while offering very little in the way of micronutrients and fiber. Combining these lifestyle practices with genetic predisposition and high stress patterns make it very difficult to maintain adequate blood sugar levels.<\/p>\n<p>Healthy blood sugar regulation is a complex process that requires a number of metabolic factors working at optimal capacity. Part of this process includes a region in the pancreas called the Islets of Langerhans. This region has various types of cells involved in regulating blood sugar levels. If blood glucose levels fall (which often occurs due to stress or lack of food intake for an extended period of time), the alpha cells of this region secrete glucagon, a hormone that triggers the release of stored glucose (glycogen) from the liver and skeletal muscles. Conversely, when blood sugar levels are elevated, beta cells in the Islets of Langerhans secrete the hormone insulin. Insulin causes liver cells, muscle cells and fat cells to take up glucose from the bloodstream.<\/p>\n<p>The delicate balance of blood sugar levels is crucial for regulating the body\u2019s production of energy. Micronutrients such as chromium and biotin are required to support enzymatic reactions and cellular signaling systems that maintain the body\u2019s homeostasis.<\/p>\n<p><a href=\"https:\/\/synergsupplements.com\/en\/product\/diaxinol-ortho-molecular-products-60-capsules\/\" target=\"_blank\" rel=\"noopener\">Diaxinol\u00ae<\/a> is a natural and synergistic formula for maintaining balanced blood sugar. Through enhanced signaling at the cellular level, <span style=\"color: #ff6600;\"><a style=\"color: #ff6600;\" href=\"https:\/\/synergsupplements.com\/en\/product\/diaxinol-ortho-molecular-products-60-capsules\/\" target=\"_blank\" rel=\"noopener\">Diaxinol\u00ae<\/a><\/span>\u2019s blend of natural extracts and vitamins support healthy blood glucose levels.<\/p>\n<p><a href=\"https:\/\/synergsupplements.com\/en\/product\/diaxinol-ortho-molecular-products-60-capsules\/\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #ff6600;\">Diaxinol\u00ae<\/span><\/a>\u2019s unique and effective formulation contains five ingredients provided at targeted doses for maximum efficacy. Alpha lipoic acid (ALA) is a potent antioxidant that supports insulin regulation, glucose utilization, and cellular metabolism. Cinnulin\u00ae, a patented 20:1 aqueous cinnamon extract, supports both balanced glucose metabolism and healthy blood lipid levels. Chromium is added to support glucose tolerance factor (GTF) production, a critical component in cellular uptake of glucose.<\/p>\n<p><span style=\"color: #339966;\"><strong>Suggested Use<\/strong>:<\/span><\/p>\n<p><strong>2 capsules per day<\/strong> or as recommended by your health care professional<\/p>\n<p><span style=\"color: #ff6600;\"><em><a style=\"color: #ff6600;\" href=\"https:\/\/synergsupplements.com\/en\/product\/diaxinol-ortho-molecular-products-60-capsules\/\" target=\"_blank\" rel=\"noopener\">Diaxinol\u00ae<\/a><\/em><\/span><em> is a cutting-edge cardiovascular supplement combining well-studied natural ingredients and appropriate dosages for those seeking to maintain balanced blood sugar levels.<\/em><\/p>\n<p><strong>For additional information on <\/strong><span style=\"color: #ff6600;\"><a style=\"color: #ff6600;\" href=\"https:\/\/synergsupplements.com\/en\/product\/diaxinol-ortho-molecular-products-60-capsules\/\" target=\"_blank\" rel=\"noopener\">Diaxinol\u00ae<\/a><\/span><strong>, please see the following Video:<\/strong><\/p>\n<p><strong><a href=\"https:\/\/nam12.safelinks.protection.outlook.com\/?url=https%3A%2F%2Fwww.orthomolecularproducts.com%2Fproduct-videos&amp;data=05%7C01%7Ca.nour%40ompimail.ca%7C7ba87aeb46f645e49a4908da6f276d3f%7C39d34f0b2985474eac482fb40eb1022c%7C0%7C0%7C637944512372925175%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=dvZtaQNx1qStPn0%2BBL6ylVenh2CQpgYWWySW2lCf5Sw%3D&amp;reserved=0\" rel=\"noopener\">https:\/\/www.orthomolecularproducts.com\/product-videos<\/a><\/strong><\/p>\n<p><em>Taking <\/em><a href=\"https:\/\/synergsupplements.com\/en\/produits\/cm-core-90-capsules\/\"><span style=\"color: #ff6600;\"><em>CM Core\u00ae<\/em><\/span><\/a><em> and <\/em><span style=\"color: #ff6600;\"><em><a style=\"color: #ff6600;\" href=\"https:\/\/synergsupplements.com\/en\/product\/diaxinol-ortho-molecular-products-60-capsules\/\" target=\"_blank\" rel=\"noopener\">Diaxinol\u00ae<\/a><\/em><\/span><em> for three months helps improve sugar metabolism, fat metabolism and weight loss.<\/em><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #339966;\"><strong>\u00a0<\/strong><strong>Anti-inflammatory avocado ice cream<\/strong><\/span><\/p>\n<p><span style=\"color: #ff6600;\"><img decoding=\"async\" data-src=\"https:\/\/synergsupplements.com\/wp-content\/uploads\/2022\/08\/Creme-glacee-avocats-300x135.png\" class=\"alignnone size-medium wp-image-54783 lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"\" width=\"300\" height=\"135\" \/><noscript><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-54783\" src=\"https:\/\/synergsupplements.com\/wp-content\/uploads\/2022\/08\/Creme-glacee-avocats-300x135.png\" alt=\"\" width=\"300\" height=\"135\"><\/noscript><\/span><\/p>\n<p><span style=\"color: #ff6600;\">This ice cream is anti-inflammatory. It is so delicious; you won\u2019t even know it\u2019s good for you!!<\/span><\/p>\n<p><span style=\"color: #339966;\"><strong>How To Make Avocado Matcha Ice Cream<\/strong><\/span><\/p>\n<p><u>You will need<\/u>:<\/p>\n<p>4 \u2013 ripe avocados<\/p>\n<p>1 \u2013 can organic coconut milk<\/p>\n<p>2 \u2013 juice from two limes<\/p>\n<p>1 \u2013 tablespoon matcha green tea powder<\/p>\n<p>5 \u2013 tablespoons of organic honey<\/p>\n<p>1-2 \u2013 droppers of liquid stevia<\/p>\n<p>1 \u2013 teaspoon of mineral sea salt<\/p>\n<p>1 \u2013 teaspoon of ground ginger<\/p>\n<p>1 \u2013 teaspoon of turmeric<\/p>\n<p>1 \u2013 teaspoon (heaping) of cinnamon<\/p>\n<p><strong>\u00a0<\/strong><strong>Directions<\/strong><\/p>\n<p><strong>Step 1<\/strong>: Gather all of your ingredients. Then, place the ice cream machine bucket in the freezer to get cold while you make your ice cream.<\/p>\n<p>Cut the avocados in half and remove the seed. Scoop the avocado pulp out with a spoon and drop it directly into your blender.<\/p>\n<p>Add the can of coconut milk<\/p>\n<p>Cut the limes in half and juice them into the blender.<\/p>\n<p>Add the matcha powder, honey, stevia, sea salt, ginger, turmeric, and cinnamon<\/p>\n<p>Blend in food processor<\/p>\n<p>Remove the ice cream machine bucket from the freezer and add the ice cream mixture<\/p>\n<p>Place the ice cream bucket into the ice cream maker<\/p>\n<p>20 to 30 minutes or until the ice cream is thick<\/p>\n<p>Let the ice cream harden for a least two hours or overnight<\/p>\n<p>Remove the ice cream from the freezer and let it sit out for 10-15 minutes before scooping. Enjoy!<\/p>\n<p>To minimize browning, make sure to place a plastic wrap tightly over the ice cream, so that it is touching the ice cream, right before you freeze it.<\/p>\n<p>Store any leftovers in a loaf pan or an airtight container in the freezer.<\/p>\n<p>Be well!<\/p>\n<figure id=\"attachment_41917\" aria-describedby=\"caption-attachment-41917\" style=\"width: 85px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" data-src=\"https:\/\/synergsupplements.com\/wp-content\/uploads\/2021\/08\/ColombeGauvin2021-199x300.jpg\" class=\"wp-image-41917 lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"Colombe Gauvin N.D.\" width=\"85\" height=\"128\" \/><figcaption id=\"caption-attachment-41917\" class=\"wp-caption-text\"><noscript><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-41917\" src=\"https:\/\/synergsupplements.com\/wp-content\/uploads\/2021\/08\/ColombeGauvin2021-199x300.jpg\" alt=\"Colombe Gauvin N.D.\" width=\"85\" height=\"128\"><\/noscript> Colombe Gauvin N.D.<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Having belly fat is a predisposition to diabetes and cardiovascular disease. With a few changes in food choices, reducing the size of your plate, and avoiding all sugars is a sure way to lose weight, as well as to prevent and avoid diseases of the 20th century. Here are two products, with proven scientific research, [&hellip;]<\/p>\n","protected":false},"author":20,"featured_media":5493,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[365],"tags":[],"class_list":["post-17538","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"acf":[],"_links":{"self":[{"href":"https:\/\/synergsupplements.com\/en\/wp-json\/wp\/v2\/posts\/17538","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/synergsupplements.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/synergsupplements.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/synergsupplements.com\/en\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/synergsupplements.com\/en\/wp-json\/wp\/v2\/comments?post=17538"}],"version-history":[{"count":0,"href":"https:\/\/synergsupplements.com\/en\/wp-json\/wp\/v2\/posts\/17538\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/synergsupplements.com\/en\/wp-json\/wp\/v2\/media\/5493"}],"wp:attachment":[{"href":"https:\/\/synergsupplements.com\/en\/wp-json\/wp\/v2\/media?parent=17538"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/synergsupplements.com\/en\/wp-json\/wp\/v2\/categories?post=17538"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/synergsupplements.com\/en\/wp-json\/wp\/v2\/tags?post=17538"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}