Medicinal Ingredient: Valerian (Valeriana officinalis) fresh organic roots (1:2) 500 mg / ml. Non-Medicinal Ingredients: 50% Organic sugar cane ethyl alcohol, water.
Indications: Traditionally used in Herbal Medicine as a sleep aid and to help relieve nervousness (calming / sedative).
Tranquilizing, sedative, relaxing.
Antispasmodic, analgesic, painkiller.
Antispasmodic / Relieves cramps and relaxes muscular pains and spasms. / Menstrual pains.
Hypotensive / Lowers blood pressure.
Migraines due to neck strain and nervousness.
Dosage (adults): Take in a little water;
Nervousness: 0.6ml (18 drops) 3-4 times a day.
Sleep Aids: Take a single 2ml dose (60 drops) 30 to 60 minutes before bedtime.
Cautions: The consumption of valerian in combination with alcoholic beverages or any other drug or natural health product with sedative effects is not recommended.
Can be combined:
With Lemon balm, if insomnia accompanied by anxiety.
With Skullcap during spasmodic pain (back, menstrual cramps).