Bio-SPM is a natural PMS relief solution for PMS formulated with carefully selected organic medicinal herbs to support women throughout the different phases of their menstrual cycle. Its formula combines vitex, traditionally used in herbal medicine to support hormonal balance, with several other herbs for PMS to provide a comprehensive and complementary approach.
This blend may help relieve certain premenstrual symptoms, including discomfort associated with menstruation, while supporting a more regular menstrual cycle. With vitex for PMS and a combination of herbs with various traditional uses, Bio-SPM is designed for women looking for a natural and targeted approach to better manage the premenstrual period.
How to Choose –
Natural Solution for PMS
Bio-SPM by Jardins La Val’heureuse is a natural PMS relief liquid formula made with six organic medicinal herbs designed to support women during periods when premenstrual symptoms occur.
Used in herbal medicine, Bio-SPM helps relieve premenstrual symptoms and helps regulate the menstrual cycle. Its combination of herbs is also traditionally used to help relieve pain associated with menstruation, certain digestive disturbances, and headaches that may occur during the menstrual cycle.
This natural PMS relief solution for PMS combines vitex, skullcap, lemon balm, artichoke, feverfew, and black cohosh.
Why Choose Bio-SPM?
- Helps relieve premenstrual symptoms
- Helps regulate the menstrual cycle
- Helps relieve pain associated with menstruation
- Contains six complementary organic medicinal herbs
- Easy-to-use liquid formula that can be diluted in a small amount of water
- Contains vitex, an herb commonly used in herbal medicine for women’s hormonal health
- NPN 80057321
A Combination of Herbs for PMS and the Menstrual Cycle
What makes Bio-SPM natural PMS relief distinctive is its combination of several medicinal herbs rather than relying on a single ingredient. This approach helps address several manifestations that may accompany premenstrual syndrome.
Vitex – Vitex agnus-castus
Vitex, also known as chaste tree, is one of the main ingredients in the formula. It is used in herbal medicine as a hormonal system regulator to help regulate the menstrual cycle and relieve premenstrual symptoms.
Skullcap – Scutellaria lateriflora
Skullcap is an herb traditionally used in herbal medicine. In Bio-SPM, it complements the other herbs in the formula during the premenstrual period.
Lemon Balm – Melissa officinalis
Lemon balm is an aromatic herb traditionally used in herbal medicine. It is included in the combination of herbs selected to support the various manifestations that may occur around menstruation.
Artichoke – Cynara cardunculus
Artichoke leaves are traditionally used in herbal medicine to support digestive function. They are particularly relevant in this formula because some women may experience digestive discomfort during their menstrual cycle.
Feverfew – Tanacetum parthenium
Feverfew is traditionally used in herbal medicine to help relieve headaches. It therefore complements Bio-SPM’s overall approach when headaches are associated with the menstrual cycle.
Black Cohosh – Actaea racemosa
Black cohosh is a well-known herb in women’s herbal medicine. In this natural PMS relief formula, it complements the action of vitex and the other medicinal herbs.
Organic Medicinal Ingredients
Each 1 ml contains:
- Vitex (Vitex agnus-castus), fruit, 1:5 extract: 106 mg
- Skullcap (Scutellaria lateriflora), fresh aerial parts, 1:2 extract: 100 mg
- Lemon Balm (Melissa officinalis), fresh aerial parts, 1:2 extract: 50 mg
- Artichoke (Cynara cardunculus), fresh leaf, 1:2 extract: 50 mg
- Feverfew (Tanacetum parthenium), fresh aerial parts, 1:2 extract: 20 mg
- Black Cohosh (Actaea racemosa), fresh root, 1:2 extract: 15 mg
Non-medicinal ingredients: organic sugar cane ethyl alcohol 50% and water.
When Should You Consider This Natural Solution for PMS?
Bio-SPM natural PMS relief may be considered when looking for an herbal formula designed to support several manifestations associated with premenstrual syndrome rather than a product containing only one herb.
It may be suitable for women who wish to naturally support their menstrual cycle and help relieve premenstrual symptoms, pain associated with menstruation, as well as certain headaches or digestive discomfort related to the cycle.
Dosage
Adults: Take 1 ml, approximately 30 drops, in a small amount of water 3 to 4 times daily during the period when premenstrual symptoms occur, generally 7 to 14 days before menstruation.
Use for at least three months, or approximately three menstrual cycles, to observe beneficial effects.
Cautions and Contraindications
Consult a healthcare professional before use if you have gallstones, liver disorders, or symptoms that may be associated with a liver condition.
Also consult a healthcare professional if you are taking hormone-containing medications, including progesterone preparations or oral contraceptives, if you are undergoing hormone replacement therapy, or if you are taking anticoagulants.
Combining this natural PMS relief with alcoholic beverages or with medications or natural health products that have sedative effects is not recommended.
Do not use during pregnancy or breastfeeding, in cases of bile duct obstruction, or if you are allergic to plants in the Asteraceae family, also known as the Compositae or daisy family.
Consult a healthcare professional if symptoms persist or worsen.
Frequently Asked Questions About Bio-SPM
What is Bio-SPM used for?
What is Bio-SPM used for?
Bio-SPM is used in herbal medicine to help relieve premenstrual symptoms and help regulate the menstrual cycle. Some of the herbs in its formula are also traditionally used for menstrual pain, digestive disturbances, and headaches.
When should Bio-SPM be taken?
When should Bio-SPM be taken?
According to the manufacturer’s directions, Bio-SPM is primarily taken during the period when premenstrual symptoms occur, generally 7 to 14 days before menstruation.
How long should Bio-SPM be used?
How long should Bio-SPM be used?
The manufacturer recommends using Bio-SPM for at least three months, corresponding to approximately three menstrual cycles, to assess the beneficial effects of the formula.
Does Bio-SPM contain vitex?
Does Bio-SPM contain vitex?
Yes. Each millilitre contains 106 mg of organic vitex fruit as a 1:5 extract.
Does Bio-SPM contain alcohol?
Does Bio-SPM contain alcohol?
Yes. The formula contains 50% organic sugar cane ethyl alcohol as a non-medicinal ingredient.
Can Bio-SPM be used with hormonal contraceptives?
Can Bio-SPM be used with hormonal contraceptives?
It is recommended to consult a healthcare professional before use if you are taking oral contraceptives, progesterone, other hormone-containing medications, or if you are undergoing hormone replacement therapy.
Trust Guidelines for Bio-SPM
Pair With:
A balanced diet, proper hydration, adequate rest, and lifestyle habits adapted to the different phases of the menstrual cycle.
Good to Know:
Bio-SPM is a concentrated liquid formula containing six organic medicinal herbs and has the Natural Product Number NPN 80057321.
Use Caution If:
You take hormonal contraceptives, hormone replacement therapy, anticoagulants, or products with sedative effects, or if you have liver or gallbladder disorders.
When to Seek Advice:
If premenstrual symptoms become severe, persist, worsen, or significantly interfere with your daily activities, an assessment by a healthcare professional is recommended.







