Natural Factors RxOmega-3 mini gels is a concentrated fish oil supplement that provides marine-source omega-3s, including EPA and DHA. These easy-to-swallow Enteripure mini softgels support cardiovascular health, brain function, cognitive health, and eye health.
How to choose an omega-3 supplement
When comparing omega-3 supplements, the most useful number is not always the total amount of fish oil listed on the front of the bottle. It is better to look at the actual EPA and DHA content, since these are the key omega-3 fatty acids most often associated with fish oil formulas.
Natural Factors RxOmega-3 mini gels may be a good option for people looking for a concentrated omega-3 supplement in a smaller softgel format. This can be helpful for those who find regular fish oil softgels too large or difficult to take consistently.
Purity is also an important factor when choosing a fish oil supplement. Since fish can naturally accumulate environmental contaminants, a purified and molecularly distilled formula may be preferred for regular use.
RxOmega-3 Mini-Gels 500 mg
Ideal for the following
health goals
- Cardiovascular health support
- Brain function support
- Cognitive health support
- Eye health maintenance
- Daily omega-3 supplementation
- Low intake of fatty fish
- Healthy aging support
- People who prefer smaller softgels
- Triglyceride support, when recommended by a health care professional
Health Canada has reviewed evidence supporting a health claim that EPA and DHA omega-3 intake can help lower triglycerides when used at appropriate intake levels.
What is the difference between fish oil and omega-3?
What is the difference between fish oil and omega-3?
Fish oil is the source. Omega-3s are the beneficial fatty acids found in the oil, including EPA and DHA. When comparing products, it is usually more helpful to compare the EPA and DHA amounts than only the total fish oil amount.
Why choose mini softgels?
Mini softgels are easier to swallow than regular fish oil capsules. This can make daily use more comfortable, especially for people who dislike large softgels.
Does this product have a fishy aftertaste?
Natural Factors uses Enteripure softgel technology, which is designed to help reduce the fishy aftertaste often associated with fish oil supplements.
Can children take this product?
Yes. The manufacturer provides dosage directions for children starting at 6 years old. For children, it is always best to follow the product label or consult a health care practitioner, especially if the child has a medical condition or takes medication.
Can omega-3 supplements replace a healthy diet?
No. Omega-3 supplements can complement a balanced diet, but they do not replace healthy eating habits. Fatty fish, when tolerated and consumed safely, remains an important dietary source of EPA and DHA.
Trust markers for RxOmega-3 500 mg
Pairs well with:
- A Mediterranean-style diet
- Regular intake of fatty fish, when tolerated
- A cardiovascular wellness routine
- Physical activity adapted to your condition
- Triglyceride monitoring, if recommended
- Coenzyme Q10, depending on cardiovascular needs
- Magnesium, if additional nervous system or muscle support is desired
Good to know :
EPA and DHA are found mainly in marine sources such as fish and seafood. The NIH Office of Dietary Supplements notes that conversion of plant-based ALA into EPA and DHA is limited, which is one reason some people choose a direct EPA/DHA source such as fish oil or algae oil.
Use caution if :
- You take blood thinners or antiplatelet medication
- You have a bleeding disorder
- You are allergic to fish
- You have surgery planned
- You already take a high-dose omega-3 product
- You are pregnant or breastfeeding
- You are purchasing this product for a child
Allergy Information
Natural Factors RxOmega-3 mini gels contains no artificial colours, preservatives, or sweeteners; no dairy, sugar, wheat, gluten, yeast, soy, corn, egg, shellfish, salt, tree nuts, or genetically modified genes or proteins.
When to ask for advice :
Ask a health care professional for guidance if you take medication, have a cardiovascular condition, have elevated triglycerides, or are unsure which omega-3 formula best fits your needs. Professional advice can also help determine the most appropriate daily amount based on your health goals.
