How to Choose a Cordyceps Supplement
When choosing a cordyceps supplement, it is helpful to check the species used, the part of the mushroom included in the formula, the amount provided per capsule, and the recommended dosage.
Cordyceps Alterra provides 500 mg of Ophiocordyceps sinensis mycelium in each vegetable capsule. This simple, single-medicinal-ingredient formula makes it easy to incorporate this traditional mushroom into a daily routine.
Cordyceps has a long history of use in Traditional Chinese Medicine. Choosing a clearly identified product with a specific amount per capsule and established directions for use makes it easier to compare the different cordyceps supplements available.
When Might Cordyceps Alterra Be a Good Choice?
Cordyceps Alterra is traditionally used in Traditional Chinese Medicine to tonify the kidneys and lungs and to help resolve phlegm. It is also traditionally used for coughs.
This product may therefore be suitable for adults looking for a cordyceps supplement as part of an approach inspired by Traditional Chinese Medicine.
Each vegetable capsule provides 500 mg of Ophiocordyceps sinensis mycelium.
Frequently Asked Questions About Cordyceps Alterra
How much cordyceps does each capsule contain?
How much cordyceps does each capsule contain?
Each capsule of Cordyceps Alterra provides 500 mg of Ophiocordyceps sinensis mycelium.
What is the recommended dosage for Cordyceps Alterra?
What is the recommended dosage for Cordyceps Alterra?
The recommended dosage is 3 capsules, 2 to 3 times daily, or as directed by a healthcare practitioner.
What is cordyceps traditionally used for?
In Traditional Chinese Medicine, cordyceps is used to tonify the kidneys and lungs and to help resolve phlegm. This formula is also traditionally used for coughs.
What species of cordyceps does this product contain?
This product contains Ophiocordyceps sinensis, a species commonly referred to as cordyceps in supplements and Traditional Chinese Medicine.
Does this product contain mycelium or the fruiting body of the mushroom?
Cordyceps Alterra contains Ophiocordyceps sinensis mycelium. This is an important consideration when comparing mushroom supplements, since different formulas may use different parts of the mushroom.
Are the capsules vegetarian?
Yes. Cordyceps Alterra is supplied in vegetable capsules.
Trust Guidelines for Cordyceps Alterra
Best Used Alongside
Cordyceps can be incorporated into a broader wellness approach that includes a balanced diet, appropriate physical activity, adequate sleep, and healthy lifestyle habits.
Good to Know
Each capsule provides 500 mg of Ophiocordyceps sinensis mycelium. The recommended dosage is 3 capsules, 2 to 3 times daily, providing between 1,500 and 4,500 mg of cordyceps per day depending on the amount used.
Use Caution If
As with any natural health product, follow the dosage indicated on the label. People who take medications or have a medical condition should consult a healthcare practitioner before starting a new supplement.
When Should You Seek Professional Advice?
If a cough or respiratory symptoms persist, worsen, or are accompanied by unusual symptoms, consult a healthcare practitioner to determine the cause rather than relying solely on a supplement.
