How to Choose Strest®
Strest® by St. Francis Herb Farm is a liquid adaptogenic tonic for adults that helps relieve symptoms associated with everyday stress. Its formula combines six herbs traditionally used to support the body’s ability to adapt during periods of mental and physical strain.
This natural stress support formula may be considered when daily life is accompanied by mental fatigue, physical fatigue, tension or feelings of weakness. It contains ashwagandha, rhodiola, holy basil, eleuthero, oats and schisandra.
Strest® is better suited to a daily support routine than to occasional use during a single stressful event. Because this natural stress support formula contains several adaptogenic herbs, the choice should take into account any medications being used, known health conditions and individual sensitivity to products that may affect energy, mood or sleep.
When May Strest®
Be Appropriate?
Strest® may be suitable for adults seeking herbal support in the following situations:
- stress associated with a busy schedule;
- periods of mental or professional pressure;
- mental fatigue associated with everyday stress;
- physical fatigue and feelings of weakness;
- tension related to the demands of daily life;
- a desire to support resilience to stressors;
- a preference for a liquid adaptogenic tonic taken daily.
Strest® is not a substitute for adequate sleep, a balanced diet, physical activity or addressing the underlying causes of stress. Significant or persistent fatigue may also be related to a health condition requiring professional assessment.
Frequently Asked Questions About Strest®
What is an adaptogen?
The term “adaptogen” refers to certain herbs traditionally used to help the body adapt more effectively to physical or mental stress. Adaptogens do not necessarily provide an immediate effect and may be incorporated into a daily routine for a limited period.
What is Strest® used for?
Strest® natural stress support helps relieve symptoms associated with everyday stress. Its formula helps support resilience to mental and physical stressors and helps reduce mental and physical fatigue as well as feelings of weakness.
Which herbs are found in Strest®?
The formula contains six herbs: rhodiola, holy basil, ashwagandha, eleuthero, oats and schisandra. Depending on the herb, the parts used include roots, leaves, seeds and fruits.
What is the recommended dosage for Strest®?
Adults should take 3 mL, approximately 90 drops, twice daily in a small amount of water on an empty stomach. The manufacturer recommends that the product not be taken immediately before bedtime.
Why should Strest® not be taken before bedtime?
Some people may find adaptogenic or tonic herbs too stimulating when taken late in the day. It is preferable to take the final dose early enough and observe its effects on energy and sleep.
How long can Strest® be used?
Consult a healthcare professional if using the product for longer than one month. You should also seek advice if symptoms persist or worsen during use.
Can Strest® be taken with antidepressants?
Consult a healthcare professional before use if you take antidepressants. Professional advice is also recommended if you take blood thinners, heart medications, oral contraceptives or hormone replacement therapy.
Can Strest® be used during pregnancy or breastfeeding?
No. The manufacturer advises against using Strest® during pregnancy or while breastfeeding.
Does Strest® contain alcohol?
Yes. Its non-medicinal ingredients are distilled water and certified organic alcohol.
Do “milky oats” contain milk?
No. The term “milky oats” describes a stage in the development of the oat seed. It does not mean that milk or lactose has been added to the formula. The manufacturer identifies Strest® as suitable for vegans and vegetarians.
Key Information About Strest®
To Pair With
An adaptogenic product may be incorporated into a comprehensive stress-management approach that includes a regular sleep schedule, balanced meals, adequate hydration, recovery periods and appropriate physical activity.
It may also be helpful to track energy levels, sleep quality, mood, concentration and situations that increase stress for several weeks. This monitoring can help determine more clearly whether the routine is providing a meaningful benefit.
Avoid combining several adaptogenic, stimulating or calming formulas without first comparing their ingredients. Multiple products may contain the same herbs, including ashwagandha, rhodiola, eleuthero or holy basil.
Good to Know
- Strest® is intended for adults aged 18 and older.
- The product has NPN 80046084.
- The recommended dosage is 3 mL twice daily in a small amount of water on an empty stomach.
- The product should not be taken immediately before bedtime.
- Consultation is recommended when using the product for longer than one month.
- The formula contains ashwagandha, rhodiola, holy basil, eleuthero, oats and schisandra.
- The non-medicinal ingredients are distilled water and certified organic alcohol.
- This natural stress support formula is certified organic, non-GMO, vegan and vegetarian.
Use Caution If
Consult a healthcare professional before use if you have high blood pressure, diabetes, an acute infection, bipolar disorder or a bipolar spectrum disorder.
Seek professional advice before use if you take antidepressants, blood thinners, heart medications or oral contraceptives, or if you are undergoing hormone replacement therapy.
Combining Strest® with alcoholic beverages or with other medications or natural health products that have sedative effects is not recommended.
Do not use this product if you are pregnant or breastfeeding.
When to Seek Advice
Consult a healthcare professional if stress, fatigue, weakness or difficulty concentrating persists or worsens. Unusual fatigue can have various causes, including insufficient sleep, a nutritional deficiency, a hormonal problem, an infection, a medication-related effect or another health condition.
Discontinue use if a hypersensitivity reaction occurs. Seek professional advice promptly if you experience unusual agitation, significant mood changes, heart palpitations, dizziness or worsening sleep.
