As a gluten-free cereal, buckwheat is a grain that has become a first-choice nutriment for all those suffering from Celiac disease and other health problems related to gluten intolerance. Thanks to its high protein value containing all of the essential amino acids, buckwheat is also recognized for its nutritional and therapeutic values : an abundance […]
Irritable bowel? How can you be sure? You have gas, bloating, abdominal pain, constipation or diarrhea. Obviously your gut is talking to you and perhaps quite convincingly. Your condition calms down after a bowel movement and leaves you a short reprieve until the next discomfort signal? Your bowels are letting you know that they are […]
Cinnamon and honey have extraordinary benefits for our health. Discover all the properties that a single spoonful of this mixture can bring to your body. Cinnamon and honey are nutritious foods that have many health benefits, and are delicious too! By combining them, you multiply their benefits and you facilitate their daily consumption. Whether it’s […]
Used to improve a diet that is not always as varied as necessary, dietary supplements help to give a little extra support to the functioning of our body. There is a wide variety for a number of benefits, but what are their benefits? Food Supplements to Fill Gaps Dietary supplements are particularly suitable for people […]
There are some basic things to do: To begin with, keep a positive outlook, everything tends to be simpler after that. Drink enough water (the amount of water calculated is besides the tea and coffee, juice, alcohol, soup or other beverages that are liquid , but not considered simply healthy water), and choose to drink […]
If you have allergies, they might just be a mild annoyance—perhaps they cause the odd sneezing fit, or leave you with watery eyes at certain times of the year. Alternatively, you might be at the other end of the spectrum, suffering from symptoms that make you utterly miserable and undermine your quality of life. Either […]
Question: “Hello everyone, today as part of our blog, we are pleased to welcome Colombe Gauvin, Naturopath for the past 25 years, and founder of Syner G Supplements. Colombe is going to talk to us about digestive enzymes and their contribution to the body. So welcome Colombe, thank you for being here today. Can you […]
[vc_row][vc_column][vc_video link=”https://youtu.be/ZbqdfWeol6c” el_width=”50″ el_aspect=”43″ align=”center”][vc_empty_space][vc_column_text]I am a Naturopath and founder of SynerG Supplements, a company specializing in sales of natural health products. I became interested in alternative medicine at a very young age and as of the early 90s, it became my passion and my life’s mission. My motto has always been “it’s better to […]
Curcumin benefits: what are the nutritional advantages of this spice? Curcumin is the main pigment of turmeric, an ancestral spice that has become a health recipe superstar. Numerous studies have examined the benefits of this natural ingredient. But what can you actually gain from it and how should it be consumed? Discover our tips to […]
Among many other cancer causing products commonly found in the home, this dirty dozen list has made it to the Hall of Shame. The Cancer Prevention Coalition (CPC) and Ralph Nader have released a “Dirty Dozen” list of consumer products used in most American homes, and manufactured by giant U.S. corporations. In the modern era, […]
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