Health

How to Reset Your Health After the Holidays? Discover The Keys to Overall Well-Being Let’s start the new year with a renewal of our health, leaving behind the obsession with weight loss and focusing on overall well-being. Here are a series of strategies to achieve this: Priority to Fruits and Vegetables: Aim for at least […]

Are you ready to discover the secret power of activated charcoal for your health? Quality Manufacturing: Produced from carbon-rich materials like coconut husks and wood, activated by advanced processes and exposed to high temperatures. Result: an odorless and tasteless black powder with an extended surface area, optimized for health. Unique Properties: Millions of tiny pores […]

Need help with your weight loss? Berberine is extracted from barberry root, a plant from the Berberis family. It has been traditionally used for over 2,500 years in Chinese and Ayurvedic medicine.  Diet plays an important role in glucose management, and it was shown in a study that if we add berberine to better lifestyle […]

Understanding Cataracts: Causes, Prevention, and Treatment Cataracts, a common eye condition especially in older adults, affect about 30 million people. By their 80s or 90s, nearly everyone will encounter this issue, which can cause vision problems and potentially lead to blindness if untreated. Factors increasing the risk of cataracts include sun exposure, diabetes, steroid-treated autoimmune […]

Looking to detox this fall? Pascoe’s Detox Kit has a whole body approach Pascoe’s Detox Kit works to help eliminate unwanted toxins from the body with excellent tolerability. Simply add liquid drops to water and sip! Pascoe’s Detox Kit contains three remedies that work together to help alleviate symptoms of indigestion, hives, bloating, irritability, fatigue, headaches, […]

Understanding the importance of collagen is one thing but choosing the right supplement is another.   Vitamin D3: The Sunshine Vitamin Did you know that a staggering number of people worldwide are deficient in Vitamin D3? This deficiency can lead to a cascade of health issues. Here’s why Vitamin D3 is so crucial: Bone Health: […]

Leptin and Leptin Resistance: Everything You Need to Know with its Relation to Weight Loss   Today we address the role of leptin, a hormone produced by fat cells, in regulating body weight and its connection to obesity. Leptin is responsible for signaling the brain about the amount of fat stored in the body, thereby […]

Gluten free diet, trend or beneficial? A conversation between Colombe ND and a client Julie: Colombe, can you help me better understand about a gluten-free diet? Is it a food trend or is it really beneficial for my health? Colombe: Gluten is a protein found in many processed food products made from grains. While it […]

Better Organize Yourself To Be Productive (Please note: the course is only provided in French) Just like spring cleaning can improve mental health, a well-organized work environment increases concentration, productivity, and motivation, and can really contribute to better mental health. Research has shown that clutter significantly reduces brain processing capacity and that people living in […]

Apple Cider Vinegar (ACV) and All Its Benefits There are no official guidelines on taking vinegar internally. Some people take one to two teaspoons a day, mixed with a glass of water, before meals or in the morning, and they report benefits from doing so. The risk of taking small amounts of vinegar is low, […]